The Bene Mudra Podcast: The Sunday Supper

Balancing The Heart In Times Of Crisis

Episode Summary

Join Faith Streng as she talks about how to balance the anahata chakra and describes how it functions. This is followed by a blissful reiki balancing meditation!

Episode Notes

Faith Streng is a reiki master and chakra teacher in Los Angeles. She is a part of the Bene Mudra family, teaching the Down & Dirty Chakra class! 

www.benemudra.com

In times of crisis we become in-balanced and tend to be very emotional. With the protests and covid clashing you just might be feeling this way! Balancing your heart and connecting to compassion is the key in moving forward with hope and light! 

Social media:

@faithreikila via instagram

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info@benemudra.com